Masterful Mindsets – A Healthy Relationship 

“Health is a relationship between you and your body. ” ~Terri Guillemets
Question: What kind of relationship do you have with your body? Do you love it unconditionally? Are you caring? Considerate? Or abusive and destructive? A healthy loving relationship is what we want in our lives with others, why not with yourself?


Action Challenge for the Week: Decide what kind of relationship you’d like to have with your body.