Masterful Mindsets – Simple Health Beliefs

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen

Question: What are your beliefs about what it takes to have good health? Do you believe good health is easily and readily available to you? Or do you believe it is a difficult task?


Action Challenge: Examine your beliefs about good health. If you notice any underlying negative themes showing up, take note and then explore where in your life story those came from.

*I want to hear from you… What beliefs do you have about good health?