Masterful Mindsets

“Eat, Drink and Be Mindful.” ~ Michelle Weimer

The holidays are certainly meant to be enjoyed and if you do attend social gatherings, you know they are almost always accompanied by lots of fun holiday food and drinks. But using the excuse of “holidays” to overindulge, can easily lead to unwanted weight gain if you aren’t careful. So it’s important not to let the holidays be an excuse to overindulge so much that you sabotage your healthy lifestyle. You’ll regret it later and find yourself frantically trying to set unrealistic resolutions to get rid of all that extra weight in the New Year.

If you've worked hard this year to achieve weight loss goals or just choose a healthy lifestyle in general, then why put yourself in a position to let those holiday get-togethers cost you extra pounds that leave you back at square one and feeling guilty for letting it happen? Especially when all it takes is a little effort to stay on course and still enjoy yourself...

So how do you do that?

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 “In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoted to patching leaks. – Warren Buffet

If after last week’s post, you’ve taken the fear goggles off and can now see clearly that it’s time for a career change… that’s great!

I know it can be scary but once you make that decision it can be much easier than you think, especially when you go into your career transition with clarity and confidence. Plus, I’m willing to bet you’ll look back later and be glad you did it. So, in this post, we'll discuss how to find clarity (especially when feeling overwhelmed by your options) and then next week I’ll share some important steps you need to take before leaping into a new career.

Clarity Builds Confidence and Gives Direction

When you know what you want, and why you want it, you can be sure that your efforts will be focused on bringing the results they were meant to—and that's going to make all the difference in helping you get from wher...