Masterful Mindsets

“You’re only human. You don’t have to have it together every minute of every day.” ~ Anne Hathaway

I feel safe in saying that we’ve all made a mistake and then felt like a horrible person. Would you agree? Maybe you experienced it as a time when you failed because you didn’t show up as your best self in a situation. Or perhaps it wasn’t even a mistake or failure. You may have felt like a bad person for honoring yourself or speaking your truth instead of playing small, conforming or giving in to another.

Whatever the case, if you have ever uttered the question, “Am I a bad person?” Or perhaps you could replace the word “person” with something more specific like - mom, dad, friend, wife, husband, boss, employee, entrepreneur, girlfriend, boyfriend, etc. then this week’s article is for you; so keep reading…

Last week I had two people in one day ask me if I thought they were a bad person. One used “friend” the other, “mom”. And it made me sad to think that either of these people wou...

“There are hidden blessings in every struggle. Be grateful for every blessing both hidden and apparent.” ~unknown

Years ago, I was speaking to a fellow coach who believed that hardships and tragedy are things we should embrace and even love. Now I will admit that I completely balked at that idea. I mean seriously, “love tragedy”? Nope. After all, I’ve experienced a lot of hardship and loss in my life and have worked with clients throughout the years who have endured tremendous struggle and unthinkable tragedy so I was not convinced that any of those things were something we could love.

But what I do believe, is that although we might not be able to get to the point of loving what has happened, we can in fact look for the gift in those experiences and love those gifts. Because hidden in every experience we have – the good and the bad – there is a gift given to us. And if we can identify the gifts and be grateful for them, then we can turn them into empowerment for a better future.

Th...