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Change Starts with You and Change Starts Now

ā€œBe the change you wish to see in the world.ā€ ~ Mahatma Gandhi Ā 

Wouldn’t it be great if you could flip a switch and change the world? I’ve often thought about how nice it would be, to be able to rid the world of all negativities.

Of course, I know there’s no magical solution but what I do know is that there are a few simple concepts that, when practiced regularly, could change your life a bit for the better and perhaps the lives of others around you. And quite honestly, I think our world could use some change so why not let it start with each of us? Ā Ā 

Before I go on, please know that this is not a political post, nor is it a declaration of me thinking I have the answers to change the world. It’s simply a viewpoint on a couple fun and simple steps we can all take to be better and be kinder. And no matter what your beliefs are, I would hope you always strive for kindness and to be your best. So please read on…

Be Present – Try being in the now, fully present in the moment, full...

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How Are Your Battles Defining You?

"Our character isn't defined by the battles we win or lose, but by the battles we dare to fight." Ā ~ Robert Beatty

What battles are you fighting in your life right now? Are you still fighting old battles from the past? Fighting with others? Or fighting an internal battle?

We all have battles we fight in our lives. Some are external - with other people. For example, a power struggle at work or a court battle with a spouse, over a divorce. (Even holding a grudge over a fight between siblings from the past can stir up new battles every time you interact with each other.) Ā 

Some battles are not of our choosing - the battle for your life when facing a life threatening disease like cancer or maybe having to battle back from an injury, after having an accident. Sure we can choose whether or not to fight them. But we don't necessarily choose them to be in our lives. Ā 

And then of course, there are the internal battles we fight. The battles with our ego and our self limiting beliefs ove...

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Cultivate Happiness

ā€œHappiness is a habit. Cultivate it.ā€ ~ Elbert Hubbard

Last week I shared with you that happiness is a choice and I challenged you to be the sunshine for yourself and others. This week I want to share a few simple ideas with you on how to cultivate more happiness in your life on a regular basis so you can in fact choose happiness and be the sunshine! Let’s go…

Guard Your Energy – Being around negative people who are unhappy with their current circumstances and unwilling to empower themselves with hope and hard work to create a better future, can be a real energy suck and emotional drain. Guarding yourself from that negative energy will help you keep your soul fire burning. Ever heard someone called a ā€œwet blanketā€ it’s a term used to describe someone who spoils other people’s fun. So, you can see how they’d easily put out your fire. And how can you be the light that shines for others if you’re around people who are always putting out your fire?

Generate Joy – Just as negative en...

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Be The Sunshine!

ā€œWhen you can’t find the sunshine, be the sunshine.ā€

AĀ dear friend of mine recently posted a picture of her home with bright rays of sunshine beaming down. Her caption read,

ā€œIn these hard times, don’t forget to shine your light friends.ā€Ā ā˜€ļø

It reminded me of a post I did years ago, which still rings true today. So, I thought I’d pull one from the archives and share it with you this week. Enjoy… and most importantly, be the sunshine!Ā ā˜€ļøĀ 

Read On:Ā 

Life isn’t always full of sunshine, there are cloudy gloomy days. We all have heartbreaks and sorrows in our lives at times.Ā We all have struggles. Maybe you or someone you know is struggling right now. But know this, happiness is a choice. If you are finding that there hasn’t been a lot of sunshine in your life recently or maybe you know someone that has been struggling and hasn’t had a lot of sunshine in their life lately, then this week’s challenge is for you.Ā 

My challenge to you this week is simple… just be the sunshine! Make happi...

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