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Progress Through The Art of Self-Compassion

"The best self-help must always begin with self-compassion." ~ Margie Warrell

Last month I confessed to you that I am a recovering perfectionist. And like so many of the people I work with who are high performers, we do tend to walk a fine line between having a desire to perform at a high level and trying to be perfect. But striving for progress rather than striving for perfection can actually free you to be your best self rather than getting paralyzed by the pressure of perfectionism.

It is my hope that after reading the article I wrote on this topic last month, you decided to make the shift with me. But, now what? Maybe you’ve tried and then found yourself back in old patterns if being hyper-critical of yourself, feeling like you must prove your worth, overachieving and striving to be perfect once again…  

If that’s true, then this article is for you because now it’s time to help yourself step into this new way of being, beginning with having self-compassion. Yes, as our quote...

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