Masterful Mindsets

“Begin each day with a little courage, a little curiosity and a little spring in your step.”  ~ Doe Zantamata

What excites you and gives you a little spring in your step? Are you doing these things regularly? If not, then what are you waiting for?

It’s so easy to go through life on auto pilot. Following a mundane routine, day in and day out. But what if you had the opportunity to make life a little more exciting? What would make you happy and put a little spring in your step today or this week?

If you find yourself living by the “When-Then Principle” as I like to call it, then I want to invite you to reevaluate what’s really important to you and make a plan to change the way you are living.

So, you ask… what is the “When-Then Principle”? Well, it’s that rule of life that you follow when you find yourself always saying, “When I __________ then I’ll __________” You can fill in the blanks any way you like. When I make more money then I’ll be happy. When I finish this project then ...

“Balance is not something you find, it’s something you create.” ~Jana Kingsford

I had an opportunity recently to sit in on a group coaching call that one of my colleagues was hosting. He was teaching a segment on the concept of balance. Which happens to be a subject I love discussing because I’ve discovered in my years of coaching that most people struggle with balance more than they realize and it is often because they don’t understand it for themselves. Balance is so needed in our busy lives and yet so misunderstood.

It was interesting to hear his take on the concept. As he talked about defining balance and customizing our routines to fit, I couldn’t have agreed more!

If you’ve ever heard me speak on the topic of creating your ideal life, you know I think words like balance, success and even happiness must be defined by each of us for ourselves. When you base them on someone else’s ideals, you usually end up feeling discontent. Yes, you can have it all, but you must know what...