Masterful Mindsets

“The step from service to sacrifice can be a slippery slope.”  ~Michelle Weimer

I hope you took some time last week to complete the journaling exercise about whether you were more of a People Pleaser or someone who suffered from Superwoman Syndrome. Maybe you aren’t either. (Congratulations!) Or maybe you discovered you were both…

My bet is that you do have superwoman tendencies. In today’s fast paced and demanding world, it’s so easy to get caught up in constantly striving to accomplish more and more, as perfectly as possible, without ever asking for help. We “superwomen” want to prove we can do it all but sadly it is often at the expense of ourselves.

I know a lot about Superwoman Syndrome because not only do many of my clients deal with this, but I myself am a recovering superwoman. Yep, I admitted it years ago and yet I still find myself periodically getting caught up in the struggle. The step from service to sacrifice can be a slippery slope. However, now I can recognize wh...

“You can only be you when you do your best. When you don’t do your best you are denying yourself the right to be you. That’s a seed that you should really nurture in your mind. You don’t need knowledge or great philosophical concepts. You don’t need the acceptance of others. You express your own divinity by being alive and by loving yourself and others.” ~ Don Miguel Ruiz

Have you ever wished you had a practical guide that could tell you how to live a life of personal freedom in just a few simple steps? Would you commit to following it if you knew it could be that simple? Good news! It can be…

There’s a reason Don Miguel Ruiz’s book, The Four Agreements, spent over 10 years on the New York Times Bestseller List and sold nearly 7 million copies… It’s an inspiring book with a phenomenal message that offers a practical guide to creating personal freedom. Who wouldn’t want that kind of transformative information that could literally give them the freedom and power to become whomever ...

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”  – Lucille Ball

Most of the people I work with are heart-centered, service-oriented, high-performers and yet, extremely hard on themselves. They are quick to focus on the love they have in relationships with others but equally as easily, overlook the relationship they have with themselves. Sound familiar?

The problem is... if you're someone who wants to be your best and give the best of yourself to others, you’ve got to have a loving relationship with yourself or you will always hit a limit that you can’t get past. 

As the saying goes: If you want to say "I love you", you must start with "I".

One of the many areas I coach people on is having the confidence and courage to take risks and strive for success in all areas of their lives. And the thing I know for sure, is anytime you are pushing out of your comfort zone, you will struggle with fear and doubt...