Masterful Mindsets

“Without gas in your car, it doesn’t matter if you know where you’re going. You won’t reach your destination. Likewise, without mental and physical energy, you probably won’t reach your goals either.” ~MW

Let’s face it, we all have the same 24 hours in a day. But some people manage to get so much more done than others. You look at them and wonder how they do it. Or more specifically, you may wonder how they have the energy to do it all!

See the reality is, often it’s not that we need more time to get things done but rather, more energy.

Do you have enough energy to get everything you want accomplished each day or do you find that you are so tired by mid-day that it’s hard to focus and finish the day strong?  

The best laid plans will not come to fruition if you don’t have the mental and physical energy needed to take action toward achieving them. That’s why high levels of energy are a key element to high levels of productivity and success.

So if you find that you often lose st...

“The key is not to prioritize what’s on your schedule but to schedule your priorities.”  ~Steven Covey

Prioritizing clarity is a crucial first step if you want to increase your productivity and reach your goals! When you have clarity about what your goals are, you have a detailed plan for what needs to be done to complete them and in what timeframe, plus you know why these goals or dreams are truly important to you; you will have a laser focused vision for your journey to success.  

Ask Yourself:

• Do you have a clear vision of your goals and dreams?
• Do you have a plan and know what you need to do daily, weekly, monthly to keep yourself on track?
• Do you stay focused and in action on the priority tasks necessary to achieve success in your personal and professional life?
• Do you know exactly why reaching these goals are important to you?

Having clarity and focus helps you eliminate distractions. Think “bright shiny object syndrome” here. You no longer get distracted by every ...

“Through discipline comes freedom.”  ~ Aristotle

Summertime is the perfect time for taking vacations. And having free time is important to your overall well-being and happiness. I take a lot of time off in the summer with my family. (As a matter of fact, as I type this, I’ve just returned from being away and am getting ready to leave again.) But the one thing I know is that if I’m not disciplined enough to get my work done, it’s not only hard to get away but also hard to enjoy my time off, knowing that I have pressing projects or to-do’s hanging over my head. Not to mention the fact that if I don’t have discipline in getting things done, I will never achieve or be successful with anything. As Jim Rohn says, “Discipline is the bridge between goals and accomplishment.”

That’s why this week’s quote, although so simple, is so very profound. It has been a complete game changer for me. Although, I will admit that when I first heard the concept that discipline equals freedom, I had a tw...

“When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the miracle.” ~ Osho

This past week marked the end of another era in my family’s lives. My youngest daughter’s middle school years officially came to an end and now my husband and I find ourselves as parents of two high school students! I can hardly believe that our girls have grown up so fast but here we are, with a senior and a freshman. It seems like just yesterday I was chaperoning the 5^th grade class on an overnight camping trip to mark the end the elementary years and transition into middle school.

I was actually blessed with the honor of chaperoning both girls on their school trip to Camp Jackson. It’s a beautiful location in the mountains of Colorado that has been holding camps for close to 100 years. I can still remember it like it was yesterday… It’s always such a wonderful experience. When you take the time to be present and in the moment among nature, it’s...