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“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”  – Lucille Ball
Most of the people I work with are heart-centered, service-oriented, high-performers and yet, extremely hard on themselves. They are quick to focus on the love they have in relationships with others but equally as easily, overlook the relationship they have with themselves. Sound familiar?
The problem is... if you're someone who wants to be your best and give the best of yourself to others, you’ve got to have a loving relationship with yourself or you will always hit a limit that you can’t get past.Â
As the saying goes:Â If you want to say "I love you", you must start with "I".
One of the many areas I coach people on is having the confidence and courage to take risks and strive for success in all areas of their lives. And the thing I know for sure, is anytime you are pushing out of your comfort zone, you will struggle with fear and doubt...
“True success is a feeling of happiness and joy.” ~ Michelle Weimer
If you were going to define success for yourself, how would you define it? It’s easy to get caught up in the idea that success is a certain dollar amount in your bank account, a seat at the top of the corporate ladder, a new car, beautiful home, fit body, perfect relationship, etc. You know, the storybook life that all too often gets portrayed through pictures on social media and in the movies. But what I think is even more important than “Instagram Glam” is the true feeling behind those images.
If you’ve ever gotten an email from me, you know I sign off, “Happiness and Success” all the time. There’s a reason for that… It’s because I wholeheartedly believe that they go together. See, in my opinion, it’s the way we feel about our lives that defines true success. You might have it all according to the external image, but if you don’t feel happiness inside, you have nothing that matters.
True success is a feeling...
"Don't call the world dirty because you forgot to clean your glasses." – Aaron Hill
Last week I talked about the importance of having clarity and focus when you’re setting goals and striving for success (no matter what area of your life you want it in). So this week I'm giving you Clarity and Focus Part 2…
Let's refer back to my example of wearing glasses – last week I told you that for a long time I fought the fact that I needed glasses to see clearly. But once I started wearing them, I realized how much easier it made everything.
Admittedly, I still try at times to get by without them. But inevitably, when I don’t have the clarity and focus that they provide, it always makes whatever I’m doing difficult.
But what happens when you have your “glasses” on and you still don’t have clarity and focus?
Recently, I was trying to do something and my focus was blurred. My first thought was, “What the hell?” I mean, I had my glasses on, so why did I not have clarity and focus? Then I ...
"Focus. Otherwise you will find life becomes a blur." – Anonymous
If you wear glasses, then you know how much easier life is when you have them on. Why? Because you have clarity and focus. Likewise, when you have clarity and focus about life, it makes having a happy, successful life much easier too.
But I get it, life happens, you get busy and before you know it, life becomes a blur. With the new year beginning, it can be easy to scratch your head and wonder where the last year (or ten years) went. And then your vision for your desired future can become a struggle to see, especially if you have a difficult time staying focused on taking decisive actions toward achieving your goals. So if you're ready to admit that you might need some help getting clarity about the life you truly want to create and refocusing your efforts to get there so you can make this your best year ever, then it's time to commit to clarity and focus.
Now let me tell you a little secret... I don’t like to ad...
“Resolutions require only words. Results take actions.”  ~ Tony Robbins
I have no doubt, you’ve probably notice that there’s always a lot of discussion about resolutions in January, then shortly after, the topic goes dormant and disappears until the next new year. My guess is, you may have even set down to write out your own resolutions this past week. Which is great, don’t get me wrong, I’m not going to bash resolutions, but I do want to make a couple of things very clear to help you actually succeed at them this year.
Often people will use the terms resolutions and goals interchangeably. And while they are similar, there are some distinct differences that I think it’s important to know when deciding to set resolutions or set goals. So today, I’m going to differentiate between the two for you and tell you why, although you can have a goal without a resolution, if you want a resolution to really stick, you must have goals.
The two biggest differences between resolutions and goal...
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