Masterful Mindsets

“Resolutions require only words. Results take actions.”  ~ Tony Robbins

I have no doubt, you’ve probably notice that there’s always a lot of discussion about resolutions in January, then shortly after, the topic goes dormant and disappears until the next new year. My guess is, you may have even set down to write out your own resolutions this past week. Which is great, don’t get me wrong, I’m not going to bash resolutions, but I do want to make a couple of things very clear to help you actually succeed at them this year.

Often people will use the terms resolutions and goals interchangeably. And while they are similar, there are some distinct differences that I think it’s important to know when deciding to set resolutions or set goals. So today, I’m going to differentiate between the two for you and tell you why, although you can have a goal without a resolution, if you want a resolution to really stick, you must have goals.

The two biggest differences between resolutions and goal...

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” ~Dale Carnegie

Halloween is over but for many, the fears they experience every day are much more frightening. If you know that your fear often gets the better of you then let’s unmask those fears and see them for what they really are, so they can lose their power and stop holding you captive.

If you read last week’s post, then by now you’ve already started to make a list of your biggest fears. So in this post, we’re going to identify what’s really at the root of your fear. Because awareness is the first step to change so once you recognize the real fear, you can work on building courage to move beyond it.

With most people, it comes down to the four primary fears I’ll be sharing with you today. Let’s see if you can identify where these four common fears show up in your life…

Rejection - We all have a desire to belong, be a...