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Multitasking Is A Lie

“To do two things at once, is to do neither.” Publilius Syrus

To continue responding to the messages from my recent blog about how to organize your day for maximum efficiency, this week I’ll be talking about a statement I made that caused a bit of a stir with some people. I said that, multi-tasking does not work. (“Multitasking is a Lie.")

Of course, I had a couple of people tell me that they are great at multitasking. Which, I’m sure they are. But being good at something that isn’t a good thing… still doesn’t make for an effective practice. (It’s kind of like saying you’re good at drinking. Doesn’t mean getting drunk is good for you.) 😉

There is a common misconception that multitasking is a great way to get more done in a shorter period of time. Quite the contrary actually. Multitasking is really not as time efficient as you’d think. As a matter of fact, studies show that the time it takes you to complete tasks can increase up to 25% for even the littlest, simplest tasks. And ...

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Organize Your Day for Maximum Efficiency 

“With organization comes empowerment.”  ~ Lynda Peterson

If you had a dollar for every task on your To-Do List, would you be a millionaire? If you are like most people (myself included) you probably have a million things you want to get done. But of course, the reality is that there are only so many hours in the day so you have to choose what will get your time. And if you read last week’s post, you know that choosing how you spend your time is ultimately, how you spend your life. And that… is priceless; so you must choose wisely.

You must visualize your goals and prioritize your tasks. But once you’ve done that, if you really want to spend your time well, you’ve got to organize your day with maximum efficiency. So if you are someone that has a long To-Do List that never seems to end or you have a hard time staying focused and on task, its time you maximize your time and get more done in your day.

Last week I told you I’d be writing more soon on helpful tips to organize your day...

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Practical Guide to Personal Freedom

“You can only be you when you do your best. When you don’t do your best you are denying yourself the right to be you. That’s a seed that you should really nurture in your mind. You don’t need knowledge or great philosophical concepts. You don’t need the acceptance of others. You express your own divinity by being alive and by loving yourself and others.” ~ Don Miguel Ruiz

Have you ever wished you had a practical guide that could tell you how to live a life of personal freedom in just a few simple steps? Would you commit to following it if you knew it could be that simple? Good news! It can be…

There’s a reason Don Miguel Ruiz’s book, The Four Agreements, spent over 10 years on the New York Times Bestseller List and sold nearly 7 million copies… It’s an inspiring book with a phenomenal message that offers a practical guide to creating personal freedom. Who wouldn’t want that kind of transformative information that could literally give them the freedom and power to become whomever ...

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Own Your Personality Types - Change Your Character Traits

“Personality can open doors, but only character can keep them open.” ~ Elmer G. Letterman

This week we’re talking about personality types and owning who you are but also showing up however you want to be.

In the early 70’s Carl Jung developed a theory about personality types. Maybe you remember taking a personality test somewhere throughout your life, to identify your personality types. Perhaps you were an ISFP or an EITJ or somewhere in between… it doesn’t matter. They are all good in their own way. No one personality type is better than the other. Unless of course you perceive it that way. So, if there’s something about your personality type you don’t like, then let me tell you how to change the character traits that go with your personality so you can show up as your best self.

Many believe strongly that personality types can’t be changed, yet some theories say they can. I’m not here to argue that… But I do want to say that I believe that although a personality test may put y...

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To Persist or to Persevere, that is the Question…

"Definition of Insanity - Doing the same thing over and over again and expecting a different result." ~ Albert Einstein

The action of being persistent can often mean you are doing the same thing over and over. Sometimes that can be good but sometimes, not so much. Take for example the analogy I love to give my clients: If you keep putting the same ingredients in your cake, you will keep getting the same cake. If you want a different cake, you have to put in different ingredients. When being persistent with something, it's important to know when enough is enough and you need to try something new to reach your goal. Especially when that cake you're making is really not the cake you want to be eating at all! 😉

The illusion that the ability to persist is always a virtue has caused people to stay in toxic relationships with people they don’t respect, put up with jobs they hate, and generally just continue to perform the same painful action over and over again, in hopes that it will

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How Do You Show Up In The Face Of Adversity?

"Strength of character isn’t always about how much you can handle before you break, it’s also about how much you can handle after you’ve broken." – unknown

How do you show up in the face of adversity? Last week I had a conversation with a woman about her life and it shocked me. Her story of struggle was hard to imagine. She’s been through so much in her life and yet she’s warm, loving and kind. She’s resilient, faith-filled and strong. Even in spite of all that she’s going through. I would have never imagined she was in the middle of a lifelong storm.

The truth is, it’s easy to show positive character traits when everything is going good in your life but sometimes the best way to truly know a person is to see how they show up in the face of adversity.

Which is why I want to take our conversation from last week (about how easy it is to assess someone’s character traits by observing their actions) a step farther and add that how someone shows up in the face of adversity really s

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Are Your Actions Congruent with Your Character?

"The truth of your character is expressed through the choice of your actions." ~ Steve Maraboli

Father’s Day is coming up so of course, it always makes me think about my dad. He passed away a few years ago and I miss him dearly. He was a man of great character and his actions always reflected that character. He had integrity. He was honest, hardworking, fair, reliable, responsible, loved his family deeply and he always showed resilience, perseverance and humility in the face of adversity.

Thinking about him, inspired me to share a new Masterful Mindset Series with you on Character. So for the next few weeks, please come along with me and invite others to join us, as we will be focusing on character. Because truly, I think we can all use a little tune-up in this area from time to time.

Character Traits are all the aspects of a person's behavior and attitudes that make up that person's personality. (Think “descriptive adjectives” here.) Everyone has character traits, both good and...

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Change Starts with You and Change Starts Now

“Be the change you wish to see in the world.” ~ Mahatma Gandhi  

Wouldn’t it be great if you could flip a switch and change the world? I’ve often thought about how nice it would be, to be able to rid the world of all negativities.

Of course, I know there’s no magical solution but what I do know is that there are a few simple concepts that, when practiced regularly, could change your life a bit for the better and perhaps the lives of others around you. And quite honestly, I think our world could use some change so why not let it start with each of us?   

Before I go on, please know that this is not a political post, nor is it a declaration of me thinking I have the answers to change the world. It’s simply a viewpoint on a couple fun and simple steps we can all take to be better and be kinder. And no matter what your beliefs are, I would hope you always strive for kindness and to be your best. So please read on…

Be Present – Try being in the now, fully present in the moment, full...

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Role Model the Way For Others

“You don’t have to be a “person of influence” to be influential. In fact, the most influential people in my life are probably not even aware of the things they’ve taught me.” ~ Scott Adams

If you were to think about the people who have been role models to you in your life, I would be willing to bet that the majority of them never really knew they were your role model. So now ponder that for a minute… How many people then, have you likely been a role model to that you have no idea you’ve influenced? Kind of gives you chills, right? I mean, think about how you show up every single day of your life. What are you modeling to others? What energy are you giving out that others are absorbing? What habits or behaviors do you model that someone else is likely learning from you? What mindset or beliefs is someone picking up from you that are becoming their own? And maybe the most important question… Is the model you are being worth modeling?

You might think that no one is watching but I ca...

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Challenge and Inspire Others

“Influence is not about elevating yourself, but about lifting others.” ~ Sheri Dew 

Last week I asked you to think about a person in your life that was highly influential to you. Maybe that person was a role model that you followed and looked up to. Someone who led you to the beliefs that you now live by. Maybe they taught you to think about things in new and different ways. Or maybe they were someone who was always challenging you to step up and be your best! Inspiring you to dream bigger and encouraging you to go after those dreams!

It is my hope that you were able to think of more than one person who has been highly influential in your life. I know that I have more than one. Some filling different roles and some coming at different times in my life. And while I am thankful for all of them, I am particularly thankful for the ones who inspire and challenge me! I would not be near the person I am today, if it weren’t for the people who have challenged me to be my best and inspire...

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