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Courage, Mindset and Character

"When life seems hard, the courageous do not lie down and accept defeat; instead, they are all the more determined to struggle for a better future."   ~Queen Elizabeth II 

How do you handle difficulty and defeat? If you have a growth mindset, it’s likely that you see it as nothing more than a roadblock on your path to success or a learning opportunity as you keep pushing forward toward your dreams. However, if you have a fixed mindset, then you may see it as a reason to quit and give in to the seemingly paralyzing effects of failure.

In addition to your mindset though, a lot can also be learned about a person's character if you observe them during difficult times. They will show you their victim side or their victor side. They will show you their pessimism or their optimism. Their kindness or their bitterness... And as the quote says, those who are courageous will show that they are strong and courageous, in their actions and determination. While all too often, those who are afra...

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Clarity and Focus - Part 2

"Don't call the world dirty because you forgot to clean your glasses."  – Aaron Hill

Last week I talked about the importance of having clarity and focus when you’re setting goals and striving for success (no matter what area of your life you want it in). So this week I'm giving you Clarity and Focus Part 2…

Let's refer back to my example of wearing glasses – last week I told you that for a long time I fought the fact that I needed glasses to see clearly. But once I started wearing them, I realized how much easier it made everything.

Admittedly, I still try at times to get by without them. But inevitably, when I don’t have the clarity and focus that they provide, it always makes whatever I’m doing difficult.

But what happens when you have your “glasses” on and you still don’t have clarity and focus?

Recently, I was trying to do something and my focus was blurred. My first thought was, “What the hell?” I mean, I had my glasses on, so why did I not have clarity and focus? Then I ...

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Commit to Clarity and Focus

"Focus. Otherwise you will find life becomes a blur."  – Anonymous

If you wear glasses, then you know how much easier life is when you have them on. Why? Because you have clarity and focus. Likewise, when you have clarity and focus about life, it makes having a happy, successful life much easier too.

But I get it, life happens, you get busy and before you know it, life becomes a blur. With the new year beginning, it can be easy to scratch your head and wonder where the last year (or ten years) went. And then your vision for your desired future can become a struggle to see, especially if you have a difficult time staying focused on taking decisive actions toward achieving your goals. So if you're ready to admit that you might need some help getting clarity about the life you truly want to create and refocusing your efforts to get there so you can make this your best year ever, then it's time to commit to clarity and focus.

Now let me tell you a little secret... I don’t like to ad...

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Resolutions vs Goals

“Resolutions require only words. Results take actions.”  ~ Tony Robbins

I have no doubt, you’ve probably notice that there’s always a lot of discussion about resolutions in January, then shortly after, the topic goes dormant and disappears until the next new year. My guess is, you may have even set down to write out your own resolutions this past week. Which is great, don’t get me wrong, I’m not going to bash resolutions, but I do want to make a couple of things very clear to help you actually succeed at them this year.

Often people will use the terms resolutions and goals interchangeably. And while they are similar, there are some distinct differences that I think it’s important to know when deciding to set resolutions or set goals. So today, I’m going to differentiate between the two for you and tell you why, although you can have a goal without a resolution, if you want a resolution to really stick, you must have goals.

The two biggest differences between resolutions and goal...

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Are You Taking Your Gifts For Granted or As Granted?

“Another day, another blessing and another chance at life. Take nothing for granted and think of every breath as a gift.”  ~ unknown

As you know, if you’ve been following along the past few weeks, I’ve been focusing this month’s posts on Gratitude. Gratitude is a powerful thing. So much so that it can actually boost your happiness by up to 25%. So today, I want to explore the power of focusing on the gifts and blessings that we often overlook so that instead, we can make certain we take time regularly to look at them through the lens of gratitude.  

It can be easy to take people, experiences, and things in our lives for granted. But to practice gratitude from a higher level of consciousness, we must not take things “for granted” but rather see them “as granted”. This small shift in language creates a powerful shift in mindset and moves us from an attitude of entitlement to humility. And even if we don’t like to admit it, an underlying sense of entitlement is actually the #1 thing...

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What are you so afraid of? Identify Your Most Common Fears

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” ~Dale Carnegie

Halloween is over but for many, the fears they experience every day are much more frightening. If you know that your fear often gets the better of you then let’s unmask those fears and see them for what they really are, so they can lose their power and stop holding you captive.

If you read last week’s post, then by now you’ve already started to make a list of your biggest fears. So in this post, we’re going to identify what’s really at the root of your fear. Because awareness is the first step to change so once you recognize the real fear, you can work on building courage to move beyond it.

With most people, it comes down to the four primary fears I’ll be sharing with you today. Let’s see if you can identify where these four common fears show up in your life…

Rejection - We all have a desire to belong, be a...

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Afraid of Career Change? Build a Plan & Leap Courageously into Your Future

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Socrates

As we come to the end of our series on loving your work, if you know you don’t love what you do, and can’t seem to get the passion back, perhaps you realized it’s time for a change. I know it can be scary to put yourself out there, especially if you’re not sure you have what it takes to change, but you don’t have to be afraid of career change. You just need to build a plan so you can be prepared to put your best foot forward.  

Last week I shared some valuable components that you will want to gain clarity on before considering a career change. No use changing if you don’t know why you’re changing or what you really want. (Missed it? Read it here.) Once you’ve gotten that clarity, you’re ready to build your plan and take a leap into a new career.

Build an understanding of the market.

It’s important to build an understanding of the market you want to work in so you ...

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Do you ❤ your work?

“The only way to do great work is to love what you do.”  ~Steve Jobs

The longer version if the above quote by Steve Jobs, is this:

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.

So, what about you? Do you love what you do? Are you passionately performing at mastery level doing your life’s work or just going through the motions at a job that does nothing more than pay the bills? The time you spend working really is a large part of your life. So why spend a lifetime any other way then doing great work that you love?

Whether you are an employee, an entrepreneur, the CEO of a multi-million-dollar company or a stay-at-home parent (And don’t kid yourself – that is a full-time job!) – I want you to get honest with yourself...

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Productivity Is Never an Accident

"Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." ~Paul J. Meyer

Over the last several weeks I’ve shared with you that productivity is a key component to success so today, let’s review and get you ready to win!

Your level of productivity and success can be directly affected by your level of clarity, your level of energy and your level of courage.

Clarity - Setting yourself up for success when it comes to productivity starts with making sure you have a clear vision for what your goals and dreams are. Knowing what you want and why you want it. The deeper connection you have to why you want it, the more it will help you stay motivated.

Then preparing and creating a clear plan is extremely helpful for keeping yourself on track. Make sure you have a timeline for completion of the project as well as the tasks/actions necessary to move you in the direction you want to go to get you to the goal. (Note: ...

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Can Courage Improve Productivity?

“You always have two choices: your commitment versus your fear.” ~ Sammy Davis, Jr.

You commit to a project or goal… maybe you’re excited about it or maybe it’s just one of those must do kind of things. Either way, as you get started, you feel something shift inside. Fear starts to creep in. Can I do this? Do I know what I’m doing? Am I good enough? And suddenly, every little excuse and distraction seem to work to keep you from making progress. You no longer know what your next action should be. You aren’t even clear anymore on the goal or how to get there. You procrastinate and you’re tired even thinking about it… Sound familiar?

Over the last few weeks, I’ve shared that if you want to be highly productive, it’s important to have clarity about what your goal is plus the plan for reaching it. As well as how important your mental and physical energy are to being productive. But if you don’t have courage to get going and to keep going when doubt, fear and failure get in your way –...

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